Peter French Hypnotherapy In Fareham and Portsmouth Area – Specialising in Anxiety and Related Issues.
Hello I’m Peter
I specialise in helping people with anxiety related issues, and most of the issues that I help with involve anxiety and panic attacks.
Anxiety help also involves fears and phobias. That means if you’re afraid of flying, heights or dentists then there is help available. But it also includes helping the people who are fed up of being teased about things like a fear of spiders or frogs.
Who Uses Hypnotherapy In Fareham
It’s interesting that so many people are searching for help with their anxiety. But only around 1 in 20 of them actually does anything about it. The people who make use of Hypnotherapy in Fareham are the 1 in 20 people who take action.
You start healing when you take action.
Help With Anxiety
I am a qualified Hypnotherapist and Integral Eye Movement Therapy Practitioner. My own experience of life includes insomnia, and also the anxiety that comes in life when you’re tired all the time. Part of my own recovery involved getting help from a hypnotherapist, and that changed my life.
Therapy for anxiety generally takes around four sessions. And that allows me to help you with your issue and equip you to handle the future. We will spend time resolving the issues that drive your anxiety. And you will need time to get used to seeing the world in a different way.
Help With Fears and Phobias
I’ve found that fears and phobias are usually a more focused form of anxiety and my experience has been that they generally take between ten minutes and four hours to clear up.
After that you will be able to decide how much more help you need. That’s because you are the only person who knows what it’s like for you.
I worked with one woman for about ten minutes because she was fed up with her fear of slugs and slimy things. It was stopping her from enjoying her garden and walks in the country. She made enough changes in 10 minutes of therapy to allow her to deal with slugs and frogs and things like that. She decided that she had enough confidence to proceed without further help and things started to get better for her.
At the end of the day you are in control, and it’s your choice.
Rapid Change Therapies
I often use eye movement therapy to remove negative issues, I also use hypnosis to help the resolution of negative issues. Hypnosis is also very good for building positive habits, attitudes and behaviours for the future.
Are You Ready?
Whether you are the person who is ready to change right now, or you just need to know more, I’m sure you have more questions relating to what is going on with yourself.
You Can Call me on 0793 464 0831
Peter French specialises in helping with anxiety related issues in Fareham, Portsmouth and South Hampshire.