Self Confidence

Self Confidence

Effective and timely help with self confidence using hypnotherapy and IEMT in Hampshire

For some people self confidence is a distant aspiration. Believing in yourself and learning to quieten the negative voices we carry round in our head is something that we all should learn to do.

Becoming confident is not just a case of being full of yourself and turning in to a self promoter. Self confidence is something completely different.

When you think about it we lack self confidence because we are tuned in to our short comings, we tend to be ultra critical of ourselves.

The answer is in a song. We’ve got to accentuate the positive, eliminate the negative, latch on to the affirmitive and watch out for mister in between. There might be an app for that but there are a lot of straight forward things that you can start to do to feel better about yourself.

How Can I Help?

I can help you identify those thing that cause anxiety for you and help you remove their effect on you.

I can help you by removing the emotional charge associated with the negative self thoughts.

I can teach you how to deal with worrying so that you can be in control of your mind and stop ruminating on things that don’t help.

I can teach you how to quieten the negative thoughts you have and learn to be nicer to yourself.

If you need to discuss this further please call me on

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