There are foods that we can eat to help us deal with stress better. According to research reported by the New York Times sugar reduces stress. Well that’s the headline but what was actually found was that in an MRI scanner the use of sugar reduced the blood flow to the parts of the brain […]
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How To Learn To Deal With Stress
This is an odd one for me, because it’s part of my own personal story. Also it’s an odd one because I’ve found that there’s no single thing that will stave off stress forever, I’ve found that the things that I do need doing again every now and then because I learn new ways to […]
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