There are two questions that I get asked a lot. The first one is: ‘Does hypnosis work?’ The second one is: ‘Are you any good at hypnosis’ Those two questions raise so many issues and it causes all sorts of things to happen for me as a person and as a hypnostherapist. So Does hypnosis work? […]
Continue readingMore TagMonth: October 2015
The Low Fat Diet Myth
Yes You read that right! The Low Fat Diet Myth really is a Myth. How did the low fat diet myth get etched in our twenty first century culture? It happened back in the 1970s. A study which by today’s standards is classed as poor science failed to find a link between cholesterol and death […]
Continue readingMore TagAnother Atkins OWL Update
I had a bit of a shock yesterday. I’ve spent the last two weeks hovering just under 13 stone (182lbs or 83kg). I’ve been doing a little less exercise although on the whole I’ve been keeping to the eating plan pretty well. So the shock was I got on the scales and I had lost […]
Continue readingMore TagHow To Deal With Anxiety
In my previous blog entry I started looking at dealing with anxiety. Today I’ll cover more on how to deal with anxiety. The overall plan of how to deal with anxiety Overall you will probably need help. But as a first step on how to deal with anxiety you could find this useful. As I […]
Continue readingMore TagWhere Do You Start Dealing With Anxiety
So who needs to know about dealing anxiety? If you’re suffering from anxiety then you probably feel like there are so many things that life is doing to you, that other people are doing to you and that just happen to you. Then maybe you need to know about dealing with anxiety. If Your life […]
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