Life or existence

I had one of those odd conversations the other day. It started a bit like this: Me: How’s Life then? Friend: Life? It’s more of an existence at the moment than a life. That left me in an odd position, wondering what was best to say which is odd because I’m not usually short of […]

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It drives me mad

I find that there are two main things that I notice in the people around me: The things that fill me full of hope and then there’s the things that I see where it drive me mad. The things that fill me full of hope speak for themselves. It makes me feel really good to […]

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Hypnotherapy for Stress

Is it possible to use hypnotherapy for stress? Yes of course, there are lots of techniques that can be applied in hypnosis to help with stress. Also learning self hypnosis can be very beneficial because you can deal with new things yourself. Dealing with stress is partly about how you think about things and what […]

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Hypnosis For Confidence

Picture the scene. Daughter sitting next to Wife on a sofa. Me (Dad) sitting on another sofa. We’ve just finished watching a TV program together. “Dates” on Channel 4. The program was enthralling, the sets amazingly put together, there’a a real art to creating apparent simplicity. The acting was simply brilliant, it was basically a two […]

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My Lucky Pencil

    My daughter is revising for her AS exams. This morning we had a conversation that shows her sense of humour.     My Lucky Pencil Jennie: Dad, is it sad that I have a revision pencil? Me: In what way is it a revision pencil? Jennie: It’s lucky I attempt not to get […]

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Odd moments at night

Warning: I tend to wax lyrical a bit at the end of this post. I am constantly researching therapy styles. For me they have to be practical and offer something more than the ones that I already do for me to get really interested. I was drawn to Integral Eye Movement Therapy (IEMT) when I […]

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