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Sleep Apnea

What is Sleep Apnea (Sleep Apnoea)? Sleep apnea (apnoea) is a sleep condition that is often undiagnosed and undiscovered for a long time. It is often detected by a partner who notices that during sleep a person stops breathing. The condition sleep apnea (apnoea) occurs when the walls of the throat relax during sleep, this […]

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Hypnotherapy for Stress

Is it possible to use hypnotherapy for stress? Yes of course, there are lots of techniques that can be applied in hypnosis to help with stress. Also learning self hypnosis can be very beneficial because you can deal with new things yourself. Dealing with stress is partly about how you think about things and what […]

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